 | Tid | 01:00:08 |
 | Længde | 4.91 km |
 | Hastighed | 4.90 km/h |
| Tid pr. km. | 12:15 min/km |
 | Puls | snitt 124 max 147 |
 | Cadence | snitt 53 max 68 |
 | Intensitet | Normal |
 | Kalorier | 502 kcal |
 | Score | 2284 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:14:28 |
1.00 km |
4.15 km/h |
14:28 min/km |
117 bpm |
46 rpm |
| 2 |
00:10:38 |
1.00 km |
5.64 km/h |
10:38 min/km |
128 bpm |
61 rpm |
| 3 |
00:10:12 |
1.00 km |
5.88 km/h |
10:12 min/km |
125 bpm |
62 rpm |
| 4 |
00:10:06 |
1.00 km |
5.94 km/h |
10:06 min/km |
126 bpm |
63 rpm |
| 5 |
00:14:44 |
0.91 km |
3.71 km/h |
16:11 min/km |
126 bpm |
42 rpm |
|
