 | Tid | 00:45:29 |
 | Længde | 4.14 km |
 | Hastighed | 5.46 km/h |
| Tid pr. km. | 10:59 min/km |
 | Puls | snitt 111 max 120 |
 | Cadence | snitt 60 max 77 |
 | Intensitet | Normal |
 | Kalorier | 353 kcal |
 | Score | 1722 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:17 |
1.00 km |
5.83 km/h |
10:17 min/km |
111 bpm |
63 rpm |
| 2 |
00:10:53 |
1.00 km |
5.51 km/h |
10:53 min/km |
113 bpm |
60 rpm |
| 3 |
00:10:46 |
1.00 km |
5.57 km/h |
10:46 min/km |
113 bpm |
62 rpm |
| 4 |
00:10:08 |
1.00 km |
5.92 km/h |
10:08 min/km |
110 bpm |
63 rpm |
| 5 |
00:04:31 |
0.14 km |
1.86 km/h |
32:16 min/km |
107 bpm |
34 rpm |
|
