 | Tid | 00:30:58 |
 | Længde | 5.50 km |
 | Hastighed | 10.66 km/h |
| Tid pr. km. | 05:38 min/km |
 | Puls | snitt 131 max 155 |
 | Cadence | snitt 85 max 91 |
 | Temperature | 9.6 °C |
 | Intensitet | Normal |
 | Kalorier | 294 kcal |
 | Score | 2841 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
115 bpm |
84 rpm |
| 2 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
126 bpm |
84 rpm |
| 3 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
132 bpm |
84 rpm |
| 4 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
136 bpm |
85 rpm |
| 5 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
139 bpm |
84 rpm |
| 6 |
00:02:45 |
0.50 km |
10.91 km/h |
05:30 min/km |
148 bpm |
86 rpm |
|
