 | Tid | 00:40:57 |
 | Længde | 3.00 km |
 | Hastighed | 4.40 km/h |
 | Tid pr. km. | 13:39 min/km |
 | Puls | snitt 102 max 125 |
 | Cadence | snitt 50 max 90 |
 | Intensitet | Normal |
 | Kalorier | 297 kcal |
 | Score | 1542 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:14:35 |
1.00 km |
4.11 km/h |
14:35 min/km |
95 bpm |
48 rpm |
| 2 |
00:12:16 |
1.00 km |
4.89 km/h |
12:16 min/km |
105 bpm |
53 rpm |
| 3 |
00:14:09 |
1.00 km |
4.24 km/h |
14:09 min/km |
107 bpm |
50 rpm |
|