 | Tid | 01:03:35 |
 | Længde | 5.34 km |
 | Hastighed | 5.04 km/h |
| Tid pr. km. | 11:54 min/km |
 | Puls | snitt 143 max 194 |
 | Cadence | snitt 57 max 119 |
 | Intensitet | Normal |
 | Kalorier | 601 kcal |
 | Score | 5886 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:08:36 |
1.00 km |
6.98 km/h |
08:36 min/km |
156 bpm |
65 rpm |
| 2 |
00:08:57 |
1.00 km |
6.70 km/h |
08:57 min/km |
154 bpm |
60 rpm |
| 3 |
00:16:12 |
1.00 km |
3.70 km/h |
16:12 min/km |
139 bpm |
55 rpm |
| 4 |
00:12:03 |
1.00 km |
4.98 km/h |
12:03 min/km |
145 bpm |
55 rpm |
| 5 |
00:14:02 |
1.00 km |
4.28 km/h |
14:02 min/km |
131 bpm |
51 rpm |
| 6 |
00:04:03 |
0.34 km |
5.04 km/h |
11:55 min/km |
146 bpm |
54 rpm |
|
