Löpning - Löpband

Added by SkogsCicci, 293 weeks ago

Summary

	Tid	01:00:00
	Længde	8.00 km
	Hastighed	8.00 km/h
	Tid pr. km.	07:30 min/km
	Puls	snitt 129 max 141
	Cadence	snitt 79 max 83
	Intensitet	Normal
	Kalorier	391 kcal
	Score	3547

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

72%	Average 129		Max 141	79%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:14

0.4%

Zone 1

90 - 107

50% - 60%

00:00:23

0.6%

Zone 2

108 - 125

60% - 70%

00:17:41

29.0%

Zone 3

126 - 143

70% - 80%

00:42:37

70.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Löpning - Löpband

Summary

Heart rate zones - Default