 | Tid | 00:50:16 |
 | Længde | 4.29 km |
 | Hastighed | 5.12 km/h |
| Tid pr. km. | 11:43 min/km |
 | Puls | snitt 109 max 125 |
 | Cadence | snitt 54 max 63 |
 | Intensitet | Normal |
 | Kalorier | 388 kcal |
 | Score | 1907 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:39 |
1.00 km |
5.63 km/h |
10:39 min/km |
111 bpm |
59 rpm |
| 2 |
00:10:28 |
1.00 km |
5.73 km/h |
10:28 min/km |
105 bpm |
60 rpm |
| 3 |
00:11:08 |
1.00 km |
5.39 km/h |
11:08 min/km |
109 bpm |
57 rpm |
| 4 |
00:10:31 |
1.00 km |
5.71 km/h |
10:31 min/km |
112 bpm |
60 rpm |
| 5 |
00:07:34 |
0.29 km |
2.30 km/h |
26:06 min/km |
111 bpm |
26 rpm |
|
