 | Tid | 01:14:52 |
 | Længde | 5.43 km |
 | Hastighed | 4.35 km/h |
| Tid pr. km. | 13:47 min/km |
 | Puls | snitt 108 max 125 |
 | Cadence | snitt 45 max 63 |
 | Intensitet | Normal |
 | Kalorier | 556 kcal |
 | Score | 2834 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:13:17 |
1.00 km |
4.52 km/h |
13:17 min/km |
107 bpm |
46 rpm |
| 2 |
00:12:57 |
1.00 km |
4.63 km/h |
12:57 min/km |
112 bpm |
47 rpm |
| 3 |
00:19:29 |
1.00 km |
3.08 km/h |
19:29 min/km |
105 bpm |
31 rpm |
| 4 |
00:12:41 |
1.00 km |
4.73 km/h |
12:41 min/km |
107 bpm |
49 rpm |
| 5 |
00:11:02 |
1.00 km |
5.44 km/h |
11:02 min/km |
107 bpm |
58 rpm |
| 6 |
00:05:34 |
0.43 km |
4.63 km/h |
12:57 min/km |
111 bpm |
54 rpm |
|
