 | Tid | 00:31:04 |
 | Længde | 5.19 km |
 | Hastighed | 10.02 km/h |
| Tid pr. km. | 05:59 min/km |
 | Puls | snitt 134 max 150 |
 | Cadence | snitt 85 max 98 |
 | Temperature | 13.2 °C |
 | Intensitet | Normal |
 | Kalorier | 295 kcal |
 | Score | 2884 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
123 bpm |
81 rpm |
| 2 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
141 bpm |
86 rpm |
| 3 |
00:06:42 |
1.00 km |
8.96 km/h |
06:42 min/km |
132 bpm |
82 rpm |
| 4 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
135 bpm |
85 rpm |
| 5 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
137 bpm |
86 rpm |
| 6 |
00:02:20 |
0.19 km |
4.89 km/h |
12:17 min/km |
139 bpm |
85 rpm |
|
