Powerwalk löpband

Added by SkogsCicci, 292 weeks ago

Summary

	Tid	01:20:25
	Længde	8.00 km
	Hastighed	5.97 km/h
	Tid pr. km.	10:03 min/km
	Puls	snitt 91 max 116
	Cadence	snitt 61 max 64
	Intensitet	Normal
	Kalorier	231 kcal
	Score	4745

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

51%	Average 91		Max 116	65%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:27:19

34.0%

Zone 1

90 - 107

50% - 60%

00:52:38

65.4%

Zone 2

108 - 125

60% - 70%

00:00:29

0.6%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

Powerwalk löpband

Summary

Heart rate zones - Default