 | Tid | 01:01:02 |
 | Længde | 5.34 km |
 | Hastighed | 5.25 km/h |
| Tid pr. km. | 11:26 min/km |
 | Puls | snitt 126 max 148 |
 | Cadence | snitt 57 max 80 |
 | Intensitet | Normal |
 | Kalorier | 497 kcal |
 | Score | 2320 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:58 |
1.00 km |
5.47 km/h |
10:58 min/km |
117 bpm |
60 rpm |
| 2 |
00:11:53 |
1.00 km |
5.05 km/h |
11:53 min/km |
129 bpm |
53 rpm |
| 3 |
00:12:03 |
1.00 km |
4.98 km/h |
12:03 min/km |
123 bpm |
55 rpm |
| 4 |
00:11:18 |
1.00 km |
5.31 km/h |
11:18 min/km |
125 bpm |
58 rpm |
| 5 |
00:11:04 |
1.00 km |
5.42 km/h |
11:04 min/km |
132 bpm |
61 rpm |
| 6 |
00:03:49 |
0.34 km |
5.34 km/h |
11:14 min/km |
142 bpm |
59 rpm |
|
