Cardio i fitnesscenter

Added by SkogsCicci, 291 weeks ago

Summary

	Tid	01:10:20
	Længde	30.00 km
	Puls	snitt 124 max 151
	Kalorier	384 kcal
	Score	1681

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

69%	Average 124		Max 151	84%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:19

0.5%

Zone 1

90 - 107

50% - 60%

00:05:07

7.3%

Zone 2

108 - 125

60% - 70%

00:27:57

39.7%

Zone 3

126 - 143

70% - 80%

00:36:31

51.9%

Zone 4

144 - 161

80% - 90%

00:00:26

0.6%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Cardio i fitnesscenter

Cykling - Motionscykel

Summary

Heart rate zones - Default