 | Tid | 00:18:38 |
 | Længde | 3.28 km |
 | Hastighed | 10.56 km/h |
| Tid pr. km. | 05:41 min/km |
 | Puls | snitt 153 max 165 |
 | Cadence | snitt 74 max 78 |
 | Intensitet | Normal |
 | Kalorier | 253 kcal |
 | Score | 1707 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
145 bpm |
74 rpm |
| 2 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
156 bpm |
75 rpm |
| 3 |
00:07:31 |
1.00 km |
7.98 km/h |
07:31 min/km |
156 bpm |
75 rpm |
| 4 |
00:01:49 |
0.28 km |
9.25 km/h |
06:29 min/km |
163 bpm |
76 rpm |
|
