 | Tid | 00:44:17 |
 | Længde | 4.72 km |
 | Hastighed | 6.40 km/h |
| Tid pr. km. | 09:23 min/km |
 | Puls | snitt 124 max 156 |
 | Cadence | snitt 66 max 87 |
 | Intensitet | Normal |
 | Kalorier | 424 kcal |
 | Score | 4104 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:37 |
1.00 km |
7.88 km/h |
07:37 min/km |
137 bpm |
74 rpm |
| 2 |
00:09:22 |
1.00 km |
6.41 km/h |
09:22 min/km |
120 bpm |
64 rpm |
| 3 |
00:08:22 |
1.00 km |
7.17 km/h |
08:22 min/km |
131 bpm |
68 rpm |
| 4 |
00:10:41 |
1.00 km |
5.62 km/h |
10:41 min/km |
117 bpm |
61 rpm |
| 5 |
00:08:18 |
0.72 km |
5.20 km/h |
11:32 min/km |
119 bpm |
56 rpm |
|
