 | Tid | 00:19:15 |
 | Længde | 3.31 km |
 | Hastighed | 10.32 km/h |
| Tid pr. km. | 05:49 min/km |
 | Puls | snitt 152 max 164 |
 | Cadence | snitt 76 max 84 |
 | Intensitet | Normal |
 | Kalorier | 262 kcal |
 | Score | 1779 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
141 bpm |
73 rpm |
| 2 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
152 bpm |
74 rpm |
| 3 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
158 bpm |
75 rpm |
| 4 |
00:01:53 |
0.31 km |
9.88 km/h |
06:05 min/km |
163 bpm |
75 rpm |
|
