 | Tid | 01:01:35 |
 | Længde | 5.16 km |
 | Hastighed | 5.03 km/h |
| Tid pr. km. | 11:56 min/km |
 | Puls | snitt 106 max 120 |
 | Cadence | snitt 55 max 67 |
 | Intensitet | Normal |
 | Kalorier | 468 kcal |
 | Score | 2333 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:51 |
1.00 km |
5.53 km/h |
10:51 min/km |
108 bpm |
61 rpm |
| 2 |
00:09:46 |
1.00 km |
6.14 km/h |
09:46 min/km |
114 bpm |
64 rpm |
| 3 |
00:18:55 |
1.00 km |
3.17 km/h |
18:55 min/km |
100 bpm |
37 rpm |
| 4 |
00:10:01 |
1.00 km |
5.99 km/h |
10:01 min/km |
111 bpm |
63 rpm |
| 5 |
00:10:16 |
1.00 km |
5.84 km/h |
10:16 min/km |
105 bpm |
64 rpm |
| 6 |
00:01:49 |
0.16 km |
5.28 km/h |
11:21 min/km |
105 bpm |
61 rpm |
|
