 | Tid | 01:01:01 |
 | Længde | 5.43 km |
 | Hastighed | 5.34 km/h |
| Tid pr. km. | 11:14 min/km |
 | Puls | snitt 105 max 129 |
 | Cadence | snitt 58 max 64 |
 | Intensitet | Normal |
 | Kalorier | 463 kcal |
 | Score | 2320 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:38 |
1.00 km |
5.64 km/h |
10:38 min/km |
109 bpm |
61 rpm |
| 2 |
00:13:32 |
1.00 km |
4.43 km/h |
13:32 min/km |
102 bpm |
47 rpm |
| 3 |
00:10:37 |
1.00 km |
5.65 km/h |
10:37 min/km |
101 bpm |
61 rpm |
| 4 |
00:10:31 |
1.00 km |
5.71 km/h |
10:31 min/km |
106 bpm |
61 rpm |
| 5 |
00:10:48 |
1.00 km |
5.56 km/h |
10:48 min/km |
104 bpm |
60 rpm |
| 6 |
00:05:00 |
0.43 km |
5.16 km/h |
11:38 min/km |
111 bpm |
60 rpm |
|
