 | Tid | 00:16:45 |
 | Længde | 2.96 km |
 | Hastighed | 10.60 km/h |
| Tid pr. km. | 05:40 min/km |
 | Puls | snitt 152 max 164 |
 | Cadence | snitt 74 max 79 |
 | Intensitet | Normal |
 | Kalorier | 221 kcal |
 | Score | 1528 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
144 bpm |
74 rpm |
| 2 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
156 bpm |
74 rpm |
| 3 |
00:06:05 |
0.96 km |
9.47 km/h |
06:20 min/km |
156 bpm |
75 rpm |
|
