 | Tid | 00:58:32 |
 | Længde | 5.15 km |
 | Hastighed | 5.28 km/h |
| Tid pr. km. | 11:22 min/km |
 | Puls | snitt 107 max 133 |
 | Cadence | snitt 57 max 80 |
 | Intensitet | Normal |
 | Kalorier | 452 kcal |
 | Score | 2218 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:44 |
1.00 km |
5.59 km/h |
10:44 min/km |
107 bpm |
61 rpm |
| 2 |
00:11:11 |
1.00 km |
5.37 km/h |
11:11 min/km |
109 bpm |
57 rpm |
| 3 |
00:13:56 |
1.00 km |
4.31 km/h |
13:56 min/km |
103 bpm |
48 rpm |
| 4 |
00:10:30 |
1.00 km |
5.71 km/h |
10:30 min/km |
107 bpm |
61 rpm |
| 5 |
00:10:35 |
1.00 km |
5.67 km/h |
10:35 min/km |
112 bpm |
61 rpm |
| 6 |
00:01:41 |
0.15 km |
5.35 km/h |
11:13 min/km |
110 bpm |
60 rpm |
|
