 | Tid | 00:44:33 |
 | Længde | 3.94 km |
 | Hastighed | 5.31 km/h |
| Tid pr. km. | 11:18 min/km |
 | Puls | snitt 114 max 136 |
 | Cadence | snitt 55 max 64 |
 | Intensitet | Normal |
 | Kalorier | 357 kcal |
 | Score | 1685 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:30 |
1.00 km |
5.71 km/h |
10:30 min/km |
117 bpm |
60 rpm |
| 2 |
00:10:06 |
1.00 km |
5.94 km/h |
10:06 min/km |
117 bpm |
62 rpm |
| 3 |
00:10:08 |
1.00 km |
5.92 km/h |
10:08 min/km |
113 bpm |
62 rpm |
| 4 |
00:13:49 |
0.94 km |
4.08 km/h |
14:42 min/km |
110 bpm |
42 rpm |
|
