 | Tid | 00:26:20 |
 | Længde | 4.81 km |
 | Hastighed | 10.96 km/h |
| Tid pr. km. | 05:28 min/km |
 | Puls | snitt 139 max 156 |
 | Cadence | snitt 83 max 88 |
 | Temperature | 7.8 °C |
 | Intensitet | Normal |
 | Kalorier | 273 kcal |
 | Score | 2434 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
124 bpm |
80 rpm |
| 2 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
139 bpm |
82 rpm |
| 3 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
146 bpm |
83 rpm |
| 4 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
144 bpm |
84 rpm |
| 5 |
00:04:35 |
0.81 km |
10.60 km/h |
05:40 min/km |
146 bpm |
83 rpm |
|
