 | Tid | 00:54:22 |
 | Længde | 4.84 km |
 | Hastighed | 5.34 km/h |
| Tid pr. km. | 11:14 min/km |
 | Puls | snitt 108 max 117 |
 | Cadence | snitt 58 max 75 |
 | Intensitet | Normal |
 | Kalorier | 428 kcal |
 | Score | 2062 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:07 |
1.00 km |
5.40 km/h |
11:07 min/km |
110 bpm |
60 rpm |
| 2 |
00:11:59 |
1.00 km |
5.01 km/h |
11:59 min/km |
107 bpm |
54 rpm |
| 3 |
00:10:33 |
1.00 km |
5.69 km/h |
10:33 min/km |
110 bpm |
60 rpm |
| 4 |
00:10:34 |
1.00 km |
5.68 km/h |
10:34 min/km |
109 bpm |
60 rpm |
| 5 |
00:10:13 |
0.84 km |
4.93 km/h |
12:10 min/km |
105 bpm |
55 rpm |
|
