 | Tid | 00:41:05 |
 | Længde | 3.73 km |
 | Hastighed | 5.45 km/h |
| Tid pr. km. | 11:01 min/km |
 | Puls | snitt 109 max 124 |
 | Cadence | snitt 59 max 66 |
 | Intensitet | Normal |
 | Kalorier | 322 kcal |
 | Score | 1561 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:20 |
1.00 km |
5.29 km/h |
11:20 min/km |
109 bpm |
58 rpm |
| 2 |
00:11:00 |
1.00 km |
5.45 km/h |
11:00 min/km |
105 bpm |
61 rpm |
| 3 |
00:11:01 |
1.00 km |
5.45 km/h |
11:01 min/km |
111 bpm |
60 rpm |
| 4 |
00:10:43 |
0.73 km |
4.09 km/h |
14:41 min/km |
111 bpm |
58 rpm |
|
