 | Tid | 00:50:01 |
 | Længde | 4.76 km |
 | Hastighed | 5.71 km/h |
| Tid pr. km. | 10:30 min/km |
 | Puls | snitt 110 max 127 |
 | Cadence | snitt 59 max 64 |
 | Intensitet | Normal |
 | Kalorier | 423 kcal |
 | Score | 1902 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:45 |
1.00 km |
6.15 km/h |
09:45 min/km |
113 bpm |
62 rpm |
| 2 |
00:11:11 |
1.00 km |
5.37 km/h |
11:11 min/km |
110 bpm |
51 rpm |
| 3 |
00:10:39 |
1.00 km |
5.63 km/h |
10:39 min/km |
106 bpm |
61 rpm |
| 4 |
00:10:38 |
1.00 km |
5.64 km/h |
10:38 min/km |
110 bpm |
60 rpm |
| 5 |
00:07:52 |
0.76 km |
5.80 km/h |
10:21 min/km |
109 bpm |
61 rpm |
|
