 | Tid | 01:29:32 |
 | Længde | 6.66 km |
 | Hastighed | 4.46 km/h |
| Tid pr. km. | 13:27 min/km |
 | Puls | snitt 101 max 115 |
 | Cadence | snitt 51 max 123 |
 | Intensitet | Normal |
 | Kalorier | 597 kcal |
 | Score | 3397 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:15:19 |
1.00 km |
3.92 km/h |
15:19 min/km |
98 bpm |
48 rpm |
| 2 |
00:14:15 |
1.00 km |
4.21 km/h |
14:15 min/km |
101 bpm |
53 rpm |
| 3 |
00:12:46 |
1.00 km |
4.70 km/h |
12:46 min/km |
100 bpm |
53 rpm |
| 4 |
00:11:42 |
1.00 km |
5.13 km/h |
11:42 min/km |
102 bpm |
55 rpm |
| 5 |
00:11:12 |
1.00 km |
5.36 km/h |
11:12 min/km |
101 bpm |
59 rpm |
| 6 |
00:10:13 |
1.00 km |
5.87 km/h |
10:13 min/km |
104 bpm |
61 rpm |
| 7 |
00:14:05 |
0.66 km |
2.81 km/h |
21:20 min/km |
101 bpm |
30 rpm |
|
