 | Tid | 00:34:30 |
 | Længde | 7.36 km |
 | Hastighed | 12.80 km/h |
 | Tid pr. km. | 04:41 min/km |
 | Puls | snitt 103 max 126 |
 | Temperature | 20.7 °C |
 | Intensitet | Normal |
 | Kalorier | 162 kcal |
 | Score | 1738 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:19:59 |
1.30 km |
3.90 km/h |
15:22 min/km |
110 bpm |
| 2 |
00:18:11 |
1.98 km |
6.53 km/h |
09:11 min/km |
105 bpm |
| 3 |
00:21:47 |
0.98 km |
2.70 km/h |
22:14 min/km |
110 bpm |
| 4 |
00:17:19 |
1.70 km |
5.89 km/h |
10:11 min/km |
93 bpm |
| 5 |
00:28:21 |
1.40 km |
2.96 km/h |
20:15 min/km |
96 bpm |
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