 | Tid | 00:15:28 |
 | Længde | 3.61 km |
 | Hastighed | 14.00 km/h |
 | Tid pr. km. | 04:17 min/km |
 | Puls | snitt 93 max 109 |
 | Temperature | 13.8 °C |
 | Intensitet | Normal |
 | Kalorier | 59 kcal |
 | Score | 774 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:10 |
0.80 km |
9.29 km/h |
06:28 min/km |
90 bpm |
| 2 |
00:12:13 |
0.61 km |
3.00 km/h |
20:02 min/km |
99 bpm |
| 3 |
00:19:41 |
0.77 km |
2.35 km/h |
25:34 min/km |
95 bpm |
| 4 |
00:13:20 |
1.43 km |
6.44 km/h |
09:19 min/km |
91 bpm |
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