 | Tid | 00:23:03 |
 | Længde | 3.27 km |
 | Hastighed | 8.51 km/h |
| Tid pr. km. | 07:03 min/km |
 | Puls | snitt 140 max 174 |
 | Cadence | snitt 75 max 90 |
 | Intensitet | Normal |
 | Kalorier | 306 kcal |
 | Score | 2140 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:51 |
1.00 km |
8.76 km/h |
06:51 min/km |
135 bpm |
77 rpm |
| 2 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
149 bpm |
79 rpm |
| 3 |
00:07:58 |
1.00 km |
7.53 km/h |
07:58 min/km |
132 bpm |
68 rpm |
| 4 |
00:02:09 |
0.27 km |
7.53 km/h |
07:58 min/km |
157 bpm |
72 rpm |
|
