 | Tid | 00:20:06 |
 | Længde | 4.46 km |
 | Hastighed | 13.31 km/h |
 | Tid pr. km. | 04:30 min/km |
 | Puls | snitt 74 max 94 |
 | Temperature | 19.8 °C |
 | Intensitet | Normal |
 | Kalorier | 37 kcal |
 | Score | 1016 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:08 |
0.46 km |
4.50 km/h |
13:20 min/km |
73 bpm |
| 2 |
00:13:15 |
0.84 km |
3.80 km/h |
15:46 min/km |
72 bpm |
| 3 |
00:08:46 |
0.67 km |
4.59 km/h |
13:05 min/km |
70 bpm |
| 4 |
00:10:56 |
0.79 km |
4.34 km/h |
13:50 min/km |
79 bpm |
| 5 |
00:11:57 |
1.34 km |
6.73 km/h |
08:55 min/km |
77 bpm |
| 6 |
00:16:04 |
0.36 km |
1.34 km/h |
44:38 min/km |
68 bpm |
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