 | Tid | 00:23:03 |
 | Længde | 6.47 km |
 | Hastighed | 16.84 km/h |
| Tid pr. km. | 03:34 min/km |
 | Puls | snitt 94 max 111 |
 | Temperature | 17.6 °C |
 | Intensitet | Normal |
 | Kalorier | 91 kcal |
 | Score | 1167 |
|
Det här träningspasset har importerats.
0 like this
Why not give MikeD some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:53 |
0.44 km |
3.84 km/h |
15:39 min/km |
73 bpm |
| 2 |
00:13:02 |
1.23 km |
5.66 km/h |
10:36 min/km |
99 bpm |
| 3 |
00:10:05 |
0.76 km |
4.52 km/h |
13:16 min/km |
95 bpm |
| 4 |
00:19:57 |
0.61 km |
1.83 km/h |
32:42 min/km |
96 bpm |
| 5 |
00:14:54 |
1.69 km |
6.81 km/h |
08:49 min/km |
97 bpm |
| 6 |
00:13:48 |
1.40 km |
6.09 km/h |
09:51 min/km |
93 bpm |
| 7 |
00:07:18 |
0.34 km |
2.79 km/h |
21:28 min/km |
90 bpm |
|
