 | Tid | 00:19:18 |
 | Længde | 4.95 km |
 | Hastighed | 15.39 km/h |
| Tid pr. km. | 03:54 min/km |
 | Puls | snitt 89 max 112 |
 | Temperature | 14.8 °C |
 | Intensitet | Normal |
 | Kalorier | 68 kcal |
 | Score | 972 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:18 |
0.42 km |
4.00 km/h |
15:00 min/km |
79 bpm |
| 2 |
00:15:29 |
1.46 km |
5.66 km/h |
10:36 min/km |
91 bpm |
| 3 |
00:17:03 |
1.58 km |
5.56 km/h |
10:47 min/km |
88 bpm |
| 4 |
00:20:30 |
1.49 km |
4.36 km/h |
13:46 min/km |
91 bpm |
|
