Vandring

Added by SkogsCicci, 288 weeks ago

Summary

	Tid	00:39:42
	Længde	3.02 km
	Hastighed	4.56 km/h
	Tid pr. km.	13:09 min/km
	Puls	snitt 100 max 122
	Cadence	snitt 57 max 118
	Intensitet	Normal
	Kalorier	145 kcal
	Score	2331

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

Hover the chart to get more information

Længde Tid

Summary

56%	Average 100		Max 122	68%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:01:08

2.9%

Zone 1

90 - 107

50% - 60%

00:33:07

83.4%

Zone 2

108 - 125

60% - 70%

00:05:28

13.8%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

Vandring

Summary

Heart rate zones - Default