 | Tid | 00:28:48 |
 | Længde | 5.23 km |
 | Hastighed | 10.90 km/h |
| Tid pr. km. | 05:30 min/km |
 | Puls | snitt 142 max 163 |
 | Cadence | snitt 23 max 120 |
 | Temperature | 16.7 °C |
 | Intensitet | Normal |
 | Kalorier | 301 kcal |
 | Score | 1924 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
121 bpm |
11 rpm |
| 2 |
00:04:10 |
1.00 km |
14.40 km/h |
04:10 min/km |
138 bpm |
16 rpm |
| 3 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
132 bpm |
15 rpm |
| 4 |
00:02:38 |
0.40 km |
9.11 km/h |
06:35 min/km |
153 bpm |
34 rpm |
| 5 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
158 bpm |
33 rpm |
| 6 |
00:10:18 |
0.83 km |
4.83 km/h |
12:25 min/km |
149 bpm |
27 rpm |
|
