 | Tid | 00:20:22 |
 | Længde | 5.58 km |
 | Hastighed | 16.44 km/h |
 | Tid pr. km. | 03:39 min/km |
 | Puls | snitt 90 max 110 |
 | Temperature | 19.7 °C |
 | Intensitet | Normal |
 | Kalorier | 70 kcal |
 | Score | 1024 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:04 |
0.90 km |
4.48 km/h |
13:24 min/km |
90 bpm |
| 2 |
00:15:15 |
1.65 km |
6.49 km/h |
09:15 min/km |
100 bpm |
| 3 |
00:12:08 |
0.77 km |
3.81 km/h |
15:45 min/km |
86 bpm |
| 4 |
00:13:08 |
1.91 km |
8.73 km/h |
06:53 min/km |
84 bpm |
| 5 |
00:16:31 |
0.35 km |
1.27 km/h |
47:11 min/km |
92 bpm |
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