 | Tid | 00:17:39 |
 | Længde | 5.64 km |
 | Hastighed | 19.17 km/h |
 | Tid pr. km. | 03:08 min/km |
 | Puls | snitt 96 max 106 |
 | Temperature | 17.6 °C |
 | Intensitet | Normal |
 | Kalorier | 74 kcal |
 | Score | 881 |
|
Det här träningspasset har importerats.
0 like this
Why not give MikeD some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:53 |
0.54 km |
4.71 km/h |
12:45 min/km |
103 bpm |
| 2 |
00:15:10 |
1.58 km |
6.25 km/h |
09:36 min/km |
97 bpm |
| 3 |
00:13:43 |
1.07 km |
4.68 km/h |
12:49 min/km |
96 bpm |
| 4 |
00:05:56 |
0.66 km |
6.67 km/h |
08:59 min/km |
87 bpm |
| 5 |
00:06:53 |
1.40 km |
12.20 km/h |
04:55 min/km |
93 bpm |
| 6 |
00:06:16 |
0.39 km |
3.73 km/h |
16:04 min/km |
96 bpm |
|