 | Tid | 00:29:06 |
 | Længde | 5.31 km |
 | Hastighed | 10.95 km/h |
| Tid pr. km. | 05:29 min/km |
 | Puls | snitt 133 max 162 |
 | Cadence | snitt 22 max 83 |
 | Temperature | 23 °C |
 | Intensitet | Normal |
 | Kalorier | 268 kcal |
 | Score | 1964 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
109 bpm |
9 rpm |
| 2 |
00:04:23 |
1.00 km |
13.69 km/h |
04:23 min/km |
128 bpm |
15 rpm |
| 3 |
00:04:24 |
1.00 km |
13.64 km/h |
04:24 min/km |
120 bpm |
11 rpm |
| 4 |
00:06:40 |
1.00 km |
9.00 km/h |
06:40 min/km |
151 bpm |
39 rpm |
| 5 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
144 bpm |
17 rpm |
| 6 |
00:07:38 |
0.31 km |
2.44 km/h |
24:37 min/km |
143 bpm |
35 rpm |
|
