 | Tid | 00:32:25 |
 | Længde | 9.61 km |
 | Hastighed | 17.79 km/h |
| Tid pr. km. | 03:22 min/km |
 | Puls | snitt 97 max 125 |
 | Temperature | 22 °C |
 | Intensitet | Normal |
 | Kalorier | 138 kcal |
 | Score | 1634 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:30 |
0.65 km |
8.67 km/h |
06:55 min/km |
86 bpm |
| 2 |
00:15:14 |
0.92 km |
3.62 km/h |
16:33 min/km |
90 bpm |
| 3 |
00:13:51 |
1.68 km |
7.28 km/h |
08:15 min/km |
100 bpm |
| 4 |
00:23:16 |
2.03 km |
5.23 km/h |
11:28 min/km |
103 bpm |
| 5 |
00:15:47 |
1.30 km |
4.94 km/h |
12:08 min/km |
93 bpm |
| 6 |
00:15:07 |
1.43 km |
5.68 km/h |
10:34 min/km |
93 bpm |
| 7 |
00:20:10 |
1.60 km |
4.76 km/h |
12:36 min/km |
97 bpm |
|
