 | Tid | 00:31:06 |
 | Længde | 5.14 km |
 | Hastighed | 9.92 km/h |
| Tid pr. km. | 06:03 min/km |
 | Cadence | snitt 90 max 93 |
 | Intensitet | Normal |
 | Kalorier | 441 kcal |
 | Score | 2886 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
- |
89 rpm |
| 2 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
- |
91 rpm |
| 3 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
- |
89 rpm |
| 4 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
- |
90 rpm |
| 5 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
- |
88 rpm |
| 6 |
00:05:49 |
0.14 km |
1.44 km/h |
41:33 min/km |
- |
88 rpm |
|
