Cykling

Added by mosjonist, 285 weeks ago

Summary

	Tid	01:38:57
	Længde	32.11 km
	Hastighed	19.47 km/h
	Tid pr. km.	03:05 min/km
	Puls	snitt 132 max 167
	Temperature	3.3 °C
	Intensitet	Normal
	Kalorier	1282 kcal
	Score	6662

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

76%	Average 132		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:04:29

4.4%

Zone 1

88 - 104

50% - 60%

00:02:28

2.4%

Zone 2

105 - 121

60% - 70%

00:15:37

15.2%

Zone 3

122 - 139

70% - 80%

00:49:24

48.1%

Zone 4

140 - 157

80% - 90%

00:26:42

26.0%

Zone 5

> 158

90% - 100%

00:04:03

3.9%

Log ind

Cykling

Summary

Heart rate zones - Default