 | Tid | 00:54:52 |
 | Længde | 4.89 km |
 | Hastighed | 5.35 km/h |
| Tid pr. km. | 11:13 min/km |
 | Puls | snitt 108 max 130 |
 | Cadence | snitt 57 max 121 |
 | Intensitet | Normal |
 | Kalorier | 429 kcal |
 | Score | 2073 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:12 |
1.00 km |
4.92 km/h |
12:12 min/km |
104 bpm |
52 rpm |
| 2 |
00:10:55 |
1.00 km |
5.50 km/h |
10:55 min/km |
104 bpm |
60 rpm |
| 3 |
00:10:48 |
1.00 km |
5.56 km/h |
10:48 min/km |
109 bpm |
59 rpm |
| 4 |
00:10:44 |
1.00 km |
5.59 km/h |
10:44 min/km |
108 bpm |
61 rpm |
| 5 |
00:14:48 |
0.89 km |
3.61 km/h |
16:38 min/km |
115 bpm |
54 rpm |
|
