Cykling

Added by mosjonist, 285 weeks ago

Summary

	Tid	01:33:45
	Længde	35.63 km
	Hastighed	22.80 km/h
	Tid pr. km.	02:38 min/km
	Puls	snitt 130 max 156
	Temperature	5.3 °C
	Intensitet	Normal
	Kalorier	1431 kcal
	Score	6315

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

75%	Average 130		Max 156	90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:15

0.3%

Zone 1

88 - 104

50% - 60%

00:00:33

0.6%

Zone 2

105 - 121

60% - 70%

00:15:22

16.4%

Zone 3

122 - 139

70% - 80%

01:02:55

67.1%

Zone 4

140 - 157

80% - 90%

00:14:38

15.6%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default