 | Tid | 00:50:55 |
 | Længde | 4.92 km |
 | Hastighed | 5.80 km/h |
| Tid pr. km. | 10:21 min/km |
 | Puls | snitt 122 max 149 |
 | Cadence | snitt 60 max 65 |
 | Intensitet | Normal |
 | Kalorier | 443 kcal |
 | Score | 1922 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:34 |
1.00 km |
5.68 km/h |
10:34 min/km |
114 bpm |
61 rpm |
| 2 |
00:10:12 |
1.00 km |
5.88 km/h |
10:12 min/km |
125 bpm |
62 rpm |
| 3 |
00:10:10 |
1.00 km |
5.90 km/h |
10:10 min/km |
119 bpm |
63 rpm |
| 4 |
00:10:07 |
1.00 km |
5.93 km/h |
10:07 min/km |
122 bpm |
62 rpm |
| 5 |
00:09:55 |
0.92 km |
5.57 km/h |
10:47 min/km |
133 bpm |
52 rpm |
|
