 | Tid | 00:43:50 |
 | Længde | 4.10 km |
 | Hastighed | 5.61 km/h |
| Tid pr. km. | 10:41 min/km |
 | Puls | snitt 115 max 131 |
 | Cadence | snitt 60 max 67 |
 | Intensitet | Normal |
 | Kalorier | 361 kcal |
 | Score | 1654 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:32 |
1.00 km |
5.70 km/h |
10:32 min/km |
112 bpm |
62 rpm |
| 2 |
00:10:20 |
1.00 km |
5.81 km/h |
10:20 min/km |
120 bpm |
62 rpm |
| 3 |
00:10:30 |
1.00 km |
5.71 km/h |
10:30 min/km |
118 bpm |
62 rpm |
| 4 |
00:10:31 |
1.00 km |
5.71 km/h |
10:31 min/km |
109 bpm |
61 rpm |
| 5 |
00:01:59 |
0.10 km |
3.03 km/h |
19:50 min/km |
114 bpm |
26 rpm |
|
