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onsdag 03 marts 2021

Vægttræning

Added by Danne78, 285 weeks ago

Summary

Description Strength exercises

	Tid	01:15:00
	Total Weight	4420.0 kg
	Intensitet	Normal
	Kalorier	567 kcal
	Score	2978

Löp 4,2 km
Situps i bänk 4x18

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Performed strength exercises in this workout.

Lounge · Ben	10 x 40.0 kg
Lounge · Ben	10 x 40.0 kg
Lounge · Ben	10 x 40.0 kg
Lounge · Ben	10 x 40.0 kg
Sumo-squat · Ben	10 x 22.5 kg
Sumo-squat · Ben	10 x 22.5 kg
Sumo-squat · Ben	10 x 22.5 kg
Sumo-squat · Ben	10 x 22.5 kg
Træd op · ANDET	12 x 40.0 kg
Træd op · ANDET	12 x 40.0 kg
Træd op · ANDET	12 x 40.0 kg
Træd op · ANDET	12 x 40.0 kg
Squat · Ben	22 reps
Squat · Ben	22 reps
Squat · Ben	22 reps
Squat · Ben	22 reps