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Performed strength exercises in this workout.

Chins · TILBAGE	10 reps
Chins · TILBAGE	8 reps
Chins · TILBAGE	6 reps
Högrodd i dragmaskin · TILBAGE	15 x 40.0 kg
Högrodd i dragmaskin · TILBAGE	15 x 35.0 kg
Högrodd i dragmaskin · TILBAGE	15 x 35.0 kg
Rope Facepull · Skuldre	15 x 35.0 kg
Rope Facepull · Skuldre	15 x 35.0 kg
Reverse Pec Deck · Skuldre	15 x 35.0 kg
Curl med vægtstang · Biceps	10 x 12.0 kg
Dumbbell Curl · Biceps	12 x 12.0 kg
Dumbbell Curl · Biceps	12 x 12.0 kg