 | Tid | 00:50:12 |
 | Længde | 3.49 km |
 | Hastighed | 4.17 km/h |
 | Tid pr. km. | 14:23 min/km |
 | Puls | snitt 109 max 137 |
 | Cadence | snitt 49 max 63 |
 | Intensitet | Normal |
 | Kalorier | 354 kcal |
 | Score | 1906 |
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Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:45 |
1.00 km |
4.71 km/h |
12:45 min/km |
101 bpm |
56 rpm |
| 2 |
00:13:22 |
1.00 km |
4.49 km/h |
13:22 min/km |
119 bpm |
52 rpm |
| 3 |
00:12:01 |
1.00 km |
4.99 km/h |
12:01 min/km |
111 bpm |
58 rpm |
| 4 |
00:12:04 |
0.49 km |
2.44 km/h |
24:38 min/km |
105 bpm |
27 rpm |
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