 | Tid | 01:08:50 |
 | Længde | 5.98 km |
 | Hastighed | 5.21 km/h |
| Tid pr. km. | 11:31 min/km |
 | Puls | snitt 112 max 148 |
 | Cadence | snitt 55 max 68 |
 | Intensitet | Normal |
 | Kalorier | 534 kcal |
 | Score | 2605 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:21 |
1.00 km |
4.86 km/h |
12:21 min/km |
101 bpm |
55 rpm |
| 2 |
00:11:32 |
1.00 km |
5.20 km/h |
11:32 min/km |
109 bpm |
58 rpm |
| 3 |
00:11:25 |
1.00 km |
5.26 km/h |
11:25 min/km |
109 bpm |
59 rpm |
| 4 |
00:11:00 |
1.00 km |
5.45 km/h |
11:00 min/km |
110 bpm |
54 rpm |
| 5 |
00:09:43 |
1.00 km |
6.17 km/h |
09:43 min/km |
119 bpm |
62 rpm |
| 6 |
00:12:49 |
0.98 km |
4.59 km/h |
13:05 min/km |
123 bpm |
43 rpm |
|
