 | Tid | 00:43:49 |
 | Længde | 3.69 km |
 | Hastighed | 5.05 km/h |
| Tid pr. km. | 11:52 min/km |
 | Puls | snitt 120 max 143 |
 | Cadence | snitt 55 max 66 |
 | Intensitet | Normal |
 | Kalorier | 371 kcal |
 | Score | 1654 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:45 |
1.00 km |
5.58 km/h |
10:45 min/km |
112 bpm |
58 rpm |
| 2 |
00:10:49 |
1.00 km |
5.55 km/h |
10:49 min/km |
124 bpm |
61 rpm |
| 3 |
00:11:49 |
1.00 km |
5.08 km/h |
11:49 min/km |
123 bpm |
60 rpm |
| 4 |
00:10:26 |
0.69 km |
3.97 km/h |
15:07 min/km |
121 bpm |
41 rpm |
|
