 | Tid | 00:40:53 |
 | Længde | 3.20 km |
 | Hastighed | 4.70 km/h |
| Tid pr. km. | 12:47 min/km |
 | Puls | snitt 104 max 121 |
 | Cadence | snitt 51 max 80 |
 | Intensitet | Normal |
 | Kalorier | 306 kcal |
 | Score | 1541 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:19 |
1.00 km |
5.82 km/h |
10:19 min/km |
107 bpm |
61 rpm |
| 2 |
00:11:05 |
1.00 km |
5.41 km/h |
11:05 min/km |
110 bpm |
60 rpm |
| 3 |
00:12:17 |
1.00 km |
4.88 km/h |
12:17 min/km |
99 bpm |
56 rpm |
| 4 |
00:07:12 |
0.20 km |
1.67 km/h |
36:00 min/km |
96 bpm |
16 rpm |
|
