Cykling

Added by mosjonist, 283 weeks ago

Summary

	Tid	01:51:00
	Længde	41.85 km
	Hastighed	22.62 km/h
	Tid pr. km.	02:39 min/km
	Puls	snitt 129 max 164
	Temperature	4 °C
	Intensitet	Normal
	Kalorier	1780 kcal
	Score	7502

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

74%	Average 129		Max 164	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:28

0.4%

Zone 1

88 - 104

50% - 60%

00:00:53

0.8%

Zone 2

105 - 121

60% - 70%

00:35:14

31.7%

Zone 3

122 - 139

70% - 80%

00:52:11

47.0%

Zone 4

140 - 157

80% - 90%

00:18:17

16.5%

Zone 5

> 158

90% - 100%

00:03:56

3.5%

Log ind

Cykling

Summary

Heart rate zones - Default